Jumping fitness Norway (Kleppestø i Norway)
Här hittar du information om Jumping fitness Norway. Du kan eventuellt se öppettider, adress, karta, hemsida, telefonnummer och andra kontaktuppgifter. Den här platsen har visats 69 gånger och uppdaterades senast kl. 14:42 den 27 juli år 2021.
Beskrivning
What is Jumping® ?
Jumping® is a dynamic fitness training system, conducted on specially developed Jumping® PROFI trampolines. Jumping® was born of the idea of developing a training program, that would considerably strengthen body and mind while keeping fun in mind.
The basis of Jumping® is a combination of fast and slow jumps, variations of traditional aerobic steps, dynamic sprints and ”power sports” elements. The complexity of the exercises guarantees that one’s whole body will be strengthened.
Jumping® is three times more effective than jogging. This is due to the constant gravitational changes, which involve more than 400 muscles being tightened and relaxed at the same time. Far more than is the case with most other types of endurance sports.
Why should you try Jumping®?
Jumping is funny
Aerobic exercise burns fat zone up
Effective exercises to strengthen all muscle groups and problem areas
It´s not burden your joints.
You practiced with motivating music
Professional instructors want your satisfaction and they show you proper exercise technique
Jumping slows aging
Improves digestion and excretion
Strengthens deep stabilization system CORE
It puts a smile on your face and wash up hormones of happiness ENDORPHINS
Address
5300 Kleppestø
Norway
Kontaktuppgifter
Telefon: ####
Karta
Kategorier
Gym
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